PTSD + Trauma
Relationship Repair
Relationship Repair
Wherever you feel yourself to be, in the case of trauma, know that your nervous system kicked on as an adaptation that kept you alive and safe. If you are feeling stuck and curious to learn more, we will get there, one step at a time
Relationship Repair
Relationship Repair
Relationship Repair
My work with couples and intimate partnerships is heavily informed and influenced by my formal training in neurophysiology and how we have learned to adapt in the face of traumatic experiences.
Perinatal Mental Health
Perinatal Mental Health
Perinatal Mental Health
Perinatal mental health focuses on pregnant individuals, new parents, and their families, addressing the unique challenges that arise during this transformative time. This includes but is not limited to difficulty conceiving, pregnancy loss & grief, perinatal depression and anxiety, or birth trauma.
Youth Counseling
Perinatal Mental Health
Perinatal Mental Health
Teens and young adults are at a pivotal time of their lives which presents its own unique opportunities for growth and challenges. Having a third party, caring and trusted adult at this time aids in you becoming the conscious, active driver of your own life versus an unconscious, passive passenger.
Hi, I'm Inga
Trauma can happen at any stage and phase of our life.
I specialize in helping folks reclaim and reshape the impact trauma has had on your life and relationships. I am specifically adept at working with effects of Intimate Partner Violence (IPV) and relational harm, sexual trauma, developmental (childhood) trauma and abuse, as well as perinatal wellness such as navigating pregnancy, postpartum, infertility, loss, and birth-related trauma. These experiences often lead to complex challenges such as substance overuse, depression, anxiety, suicidal thoughts, grief, and other psychological difficulties.
Together, therapy provides the opportunity to lead you back to your agency, voice, choice, power and pleasure. Whatever has propelled you to be here is both the perfect place to start, and the motivation for a new future.
Individuals, partnerships, and youth from diverse backgrounds and systems are welcome.
