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The personal is political.


Audrey Lord

Inga Knudson, LMFT, SEP, RYT

I am [at least] 5th generation Scots-Irish-Norweigan american. Originally from the Bay, the unceded territory of the Ohlone, where I was born and raised as the youngest of four and to parents with their own wounds and struggles. As an adult, I relocated to the unceded land of the Awaswas, what we colonists call Santa Cruz. Creating my own family in a new location and with a generational emotional inheritance I continue to learn from. 

I attempted college at many different times in my life but it was in my late thirties when college and me finally stuck together. 

I returned as a 're-entry' student, married and with three growing kids. I started out at a local junior college when my youngest child entered the public school system. After two years of intense course work, I completed my AS and transferred to a four year university, The University of California, at Santa Cruz. In two more years I graduated with my  Bachelor's degree in Feminist Studies, with a focus in Science, Medicine and Technology. This was a unique program, and at the time, one of a few in the country. Unfortunately, this major has been dismantled in 2025.


I have always been curious about how we understand ourselves and our relationships, how we conceptualize Self and/in society. During undergrad I was able to ask these questions; how have we learned to navigate and negotiate the many systems of a society, from the family systems we are born into to the broader social conditions, whether in the United States or another country. Feminist Studies scholarship provided a container to engage in dialogue and historical practices that involve systems thinking, critical thinking and intersectionality. 


Bright orange pincushion flowers blooming in sunlight.

I continued to explore these questions as I entered my master's program. By this time, my eldest began college, my middle child was in high school and my youngest was finishing elementary school. I was happy that college and I were still going strong and in three more years I received my Master's in Counseling Psychology from the University of San Francisco.


After graduating with my master's, 

I continued to pursue my interests and questions about Self in society, this time with a focus on trauma and relationships. 

I have formal training in 3 post-master's programs on the neurophysiology of trauma and

 it's myriad impacts from birth through adulthood. 

These are: Somatic Experiencing®, EMDR and NeuroAffective Touch. 


I have been mentored and supervised by a Relational Gestalt therapist for five years. These modalities form my clinical foundation and contribute to  how I show up as a therapist. 


Are we a match for your needs?

My hope is to understand and connect with you, as well as provide interventions for growth and the possibility of change. I look forward to meeting. 

Get in TouchMy ApproachTherapy ServicesFAQ

Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.


Peter Levine, Founder of Somatic Experiencing®

Training & Experience

Education

University of San Francisco

Master's in Counseling Psychology 

University of California at Santa Cruz

A Bachelor's in Feminist Studies 


Internships

Walnut Avenue Family & Women's Center

Domestic violence and child advocate


Professional Trainings

Post-Partum Support International

Trained in Perinatal Mental Health

Somatic Experiencing® International

I have completed the 3-year Somatic Experiencing® Training and am a certified practitioner

EMDR International Association (EMDRIA™)

Trained in EMDR (Eye Movement Desensitization and Reprocessing)

NeuroAffective Touch® Institute

Trained in NeuroAffective Touch®

Melissa Fritchle, LMFT

Certificate in Trauma Informed, Sex-Positive Therapy


Professional Affiliations

Post-Partum Support International

California Association of Marriage and Family Therapists (CAMFT)

Santa Cruz Chapter of CAMFT

United States Association for Body Psychotherapy (USABP)

Northern California Somatic Experiencing® Professional Association

Connecting

1. Contact Me

Call, text or fill out the contact form below to get in touch with me and I will get back to you shortly. 

2. Phone Consultation

After you reach out, we will schedule a brief 15-minute, free phone consultation. This call is for you to give me a brief overview of 'why therapy now' and to get a feel for me over the phone. It also helps me to know if I am possibly a good option for you. 

3. Your First Session

After our phone consultation and if you choose to proceed,  I will send you the intake forms and we will schedule our first session. 

Let's Begin

Fill out the form here and I will respond right away. We will set up a consultation call to discuss your needs and then discuss next steps in working together.

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Northern California Somatic Experiencing® Professionals Association
United States Association for Body Psychotherapy®
Postpartum Support International (PSI)
EMDRIA EMDR International Association (EMDRIA™)
CAMFT  California Association of Marriage and Family Therapists
  • Client Portal

Inga Knudson, LMFT, SEP, RYT

Licensed Marriage & Family Therapist #15944

(669) 240-3419

inga@therapywithinga.com


6001 Butler Lane, Suite 207, Scotts Valley, CA 


14583 Big Basin Highway, Suite 2B, Saratoga, CA




Imagery via UnSplash

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